What to Know About Seafood

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The new Dietary Guidelines urge people to consume seafood two-to-three times per week, but how do you know which seafood to choose? RDN and author, Frances Largeman-Roth is sharing the scoop on the nutritional benefits of wild seafood, how to shop for it and how easy it is to prepare it all by yourself at-home.

For more information, visit: www.wildalaskaseafood.com

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