Everyone’s heard about how insane Fitness Celebrity Shaun T’s Insanity workout is, but I got the special opportunity to workout with the creator in person! I went to Atlantic City’s Sweat AC workout convention at Harrah’s Casino where Shaun T’s Insanity was one of the headliners. Shaun T is both a fitness trainer and also an inspirational speaker. He says Insanity is about pushing yourself both physically and mentally, and challenging yourself in all aspects of your life. He’s also from New Jersey and went to Rowan University.
I survived his hour long workout, and it was truly insanity! My body had never moved in such a way before with rounds of squats, kicks, push ups, and the works. Afterwards, I really felt refreshed despite my soreness. Usually people do Insanity by purchasing Shaun T’s dvd, but people traveled from all over the country to get this special chance to see and meet him in person.
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By Ashley Johnson @AshleyNJohnson3