Lyndi Wieand, RDN, LDN from Weis Markets, joined us and showed some types of lunches that can be switched in and out to keep it fun, delicious, and engaging. A healthy, balanced lunch is an essential component to a positive and successful school day.  Children who eat nutritious meals at lunch have improved memory, better attention spans, better classroom behavior, improved performance in problem solving, better test scores, improved mood and fewer school absences.