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Boxing and Brunch is a program meant to teach young girls confidence through fitness and conversation. The Boxing and Brunch Tour is a half-day retreat for young women (high-school and college-aged) to learn to box, enjoy socializing at brunch, learn at empowering life skills lesson sessions, and make connections by networking with mentors!
The sessions are 20-30 minute interactive workshops that fall under the following categories:
- LIVE – living your best life and being the best version of yourself
- GIVE – giving to yourself, your family, and your community
- LAUGH – learning to have fun, not sweat the small stuff
- SWEAT– making fitness fun and learning how to make it a positive priority
- FUEL – eating well and fueling your lifestyle through a healthy relationship with food
The event will be on Saturday, September 21st 8:45 a.m. until 2 p.m. at WeWork in Northern Liberties.
The cost of the program is $25 for the entire day, which includes brunch, light snacks, and a swag bag! For more information and tickets visit http://www.boxingandbrunch.com/tickets/