Take your workout to new heights with aerial fitness

PHL17 Morning News

Tired of your regular gym workout? Looking for a fun way to stay fit?

Aerial fitness is a full body workout with stretching style exercises, pilates based core moves and fun aerial challenges.

PHL17’S Kelsey Fabian gave aerial fitness a try! She stopped by Aerial Fun and Fitness in Newark, Delaware. Check out the videos to see a few different styles of aerial fitness.