Simple Office Yoga to Combat Workday Stress

PHL17 Morning News
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

National Stress Awareness Day falls annually on the first Wednesday in November! What better way to combat stress than with some yoga?

Co-owner Alyssa of OHMGrown Yoga joined us in studio to show some simple stress-relieving moves you can do right from your desk. Check it out!

Data pix.

Trending