Squeezing in a workout while social distancing with kids isn’t always easy- but it can be easier if you and your kids do that workout together. Not only will both of your physical and mental health get a boost, but you’ll both enjoy the bonding experience that comes from getting all those endorphins together. Master trainer, nutritionist, Pancakes and Pushups owner, and mom of two, Sloane Davis joined us to explain more.
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