Wellness Wednesday

PHL17 Extra

It’s Wellness Wednesday, which means it’s the perfect day of the week to check in on our routines. Joining us is lifestyle and beauty expert Nicolette Brycki to share some of her favorites.

Something I always recommend to friends and family to boost their mood is to introduce a new scent into the home. Febreze just launched the new Fade Defy PLUG, which helps keep you in the zen, eliminates bad odors and also ensures your home actually smells great. I love this Linen & Sky scent because it’s fresh and clean, and what’s best is that I can set-it and forget-it on low, and the scent will last just like the first day for a full 50 days. You can find the Febreze Fade Defy PLUG Linen & Sky starter kit at Target, Walmart, and any other nationwide retailers for $5.49.

If you’re looking for a new weight management system, check out fitfactor at the Vitamin Shoppe! Inspired by consumer research, fitfactor’s Weight Management System offers nutritionist-recommended, top quality products with free nutrition coaching and a simple online quiz to help you find the right products to reach your wellness goals. fitfactor’s delicious chocolate strawberry high protein bars are designed to help you control cravings, stay satisfied, and they’re available at The Vitamin Shoppe and VitaminShoppe.com

Truly a must-have for moms, Zarbee’s Naturals Children’s Sleep with Melatonin are drug free supplements in gummy, liquid, or chewable-tablet form that work with the body’s natural cycle to support sleep! They include 1 mg of clinically studied melatonin to support sleep. And as a mom, I love that Zarbee’s Children’s Melatonin isn’t habit forming nor causes next-day grogginess. From $9.49 at Amazon.com

A great subscription to introduce to a loved one is the Hero Pill Dispenser, Medication Manager and Pill Organizer. Hero’s membership service makes it easier to spend less time worrying if you or a loved one has taken their medicine. Our busy schedules and forgetfulness can get in the way of a healthy medication schedule. In fact, 50% of medication is not taken as prescribed. Hero administers up to 10 medications on time, and in the correct dose. You even receive reminders to take medication, or an alert if a loved one has missed a dose. Learn more at herohealth.com.

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