It’s 2023, and with that comes a newfound sense of optimism and hope for what we all want to achieve in the months to come. Most Americans experience a lack of energy following the holidays, with many struggling to find the gusto needed to get themselves to the gym, workout or even get moving. Planet Fitness’ National Lead Trainer Teddy Savage is here to share tips for defeating low energy in the New Year, and helping Americans find their Big Fitness Energy and experience all the immediate benefits of exercise.