World Mental Health Day: Identifying Signs Of Depression and Anxiety

In Focus

This month is mental health and suicide prevention awareness. Among the numerous awareness months, World Mental Health Day is observed annually on October 10th and just a month ago in September was National Suicide Prevention Awareness Month.

Shauna Moses Vice President of Public Affairs and Member Services for the New Jersey Association of Mental Health and Addiction Services shares her expertise on how to identify warning signs of depression and anxiety and how to exercise self-care.

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