Tips To Combat Cold and Flu Season For Your Kids

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Christmas and New Year’s celebrations are over which means that something else is ushering in. It’s not a gift but more of a gripe for many of us – cough and cold season.

So, what’s a parent to do? Pediatrician and founder of Zarbee’s, Dr. Zak Zarbock, offered some effective tips to stay healthy that families can easily incorporate into their daily routine. He says key is washing your hands and hugging your cough or sneeze.

Check out our full interview for his ABCs to help your kids get through cold season. He also tells us when he believes it’s safe for kids to head back to school and when it’s best for them to stay home and recover. And, he adds – when in doubt; don’t hesitate to contact your own pediatrician.

And, remember to wake up to us on Eye Opener each weekday on PHL 17 from 6 to 8 a.m. with great information you need to know to keep you healthy and start off the right!


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