FASTer Way to Fat Loss

FASTer Way to Fat Loss is a program created by Amanda Tress that combines intermittent fasting and carb cycling with good quality, accessible workouts. The program prioritizes progress over perfection and has been adopted by thousands of women around the world.

Weekend Philler spoke to three coaches in the Philadelphia area and learned about their experiences with the program.

By: Holly Huepfel / Weekend Philler Producer
Got a great idea for a story? Tweet me @hollyhuepfel , follow me on Instagram or send me an email.  As always, thanks for the tip!

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.