Looking to make a new healthy and delicious snack? How about a classic strawberry smoothie?
Registered Dietician Caroline R. Eisenberg, RD joined us to show us a tasty classic recipe, and to talk about the many health benefits strawberries have.
Strawberry Smoothie Recipe:
- 1/2 banana
- 1 cup frozen strawberries
- 1 cup spinach
- 1 cup unsweetened almond milk
- 1-2tsp honey
Health Benefits of Strawberries:
- Vitamin C aids in iron absorption
- High in fiber