Simple Office Yoga to Combat Workday Stress

National Stress Awareness Day falls annually on the first Wednesday in November! What better way to combat stress than with some yoga?

Co-owner Alyssa of OHMGrown Yoga joined us in studio to show some simple stress-relieving moves you can do right from your desk. Check it out!

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.