As we get older, those aches and pains get worse...and linger longer. But one local chiropractor says certain foods can help reduce muscle pain. Good to keep this in mind when going to the gym. Doctor Rubina Tahir joined Matt Alba on PHL17 Morning News to discuss this, and show some foods that will have the same impact as various medications. And these are not exotic foods. These are foods you can pick up right now at your local supermarket. It is valuable information for anyone who wants to take a more natural approach to dealing with their aches and pains.