Beauty Sleep: How to make the most of your ZZZs

LAUREN BERMAN
"Thanks so much for joining us this morning we hear you have some good tips for us."

MELISSA FOSS
"I do I want to talk about beauty sleep. Everybody thinks its just an expression but its actually a scientific fact. I dont know if you know this, but while you sleep you body regenerates and cells turns over. all the products - creams and lotions we use at night are actually more effective than they are during the day. So I have some great suggestions that will have you waking up and feeling your best. The first I want to talk about is an amazing product from Elizabeth Arden. Its called the ceramide overnight firming mask. It has top notch ingredients like amino acids, hydrolonic acid and moisturizers. It lets you wake up with a tighter, more lifted complexion that is visible to you and everybody else. It even smells amazing. It has fragrances of vanilla, sandalwood, musk, and tonca bean to help promote relaxation. In fact, in clinical studies using MRI technology, they found patients were happier after using the cream. What could be better than that? So I love this product and I also want to mention you can get it for 88 dollars at ElizabethArden.com. You can also help your scalp and your thinning hair with a product called Nioxin night density rescue. It goes in, it has the same principals as skin care, so it works while you sleep. Its the number one pick for thinning hair and its clinically proven to promote hair density delivering antioxidants to your scalp, its a 24 hour approach to thinning hair. It contains Biotin and its available at salons nationwide for 45 dollars. You can go to Nioxin.com for more information. And last I want to talk about what you sleep in, your sleepwear. You want it to be cute and comfortable so theres a great new line from Jockey, its called the tropical Oasis collection. It makes a wonderful Mothers Day gift because its lightweight, its breathable, and its so soft, you can even lounge around during the day in it. They have a great new program called pajama day where adults can upload pictures of themselves wearing their PJS hashtag Jockey Pajama Day just for fun. Its a really cute and fun thing to do. Great ideas to look and feel your best while you sleep and you're doing it for eight hours a night anyway."

LAUREN BERMAN
"Melissa that all sounds great and that all of that really helps with a good night sleep. Thanks so much for joining us this morning."

MELISSA FOSS
"Thanks for having me."