Get It Right, Get It Tight- Lithe Method

Follow Ashley Johnson in Get it Right, Get it Tight, as she explores Lithe Method exercise. Lithe (pronounced līth) Method is a culmination of Pilates, competitive cheer-leading, and cardiovascular exercise. It is a work out created specifically for a woman’s body, focusing on balance, sculpting, and toning. This one hour of full body exercise leaves no muscle unmoved, and beginners will see amazing improvements in only three weeks. Lithe Method exercise promotes weight loss, better posture, and confidence and is worth checking out!

Get it Right, Get it Tight is an ongoing segment on Eye Opener. Like Ashley Johnson on Facebook to see where she’ll be next.

VIEW & ADD COMMENTS

1 Comment to “Get It Right, Get It Tight- Lithe Method”

    Brittny said:
    December 22, 2013 at 1:10 AM

    My partner and I stumblewd over here coming from a different website and thought I may as well check things
    out. I like what I see so now i’m following you.
    Look forward to looking over your web page again.

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